Join the AcroDimaa School
Master the Handstand
Structured workouts — covering shoulders, core, wrists, and balance.
New sessions added weekly — stay challenged and motivated.
Learn balance, strength, and control from
a world-class acrobat with 28 years of experience.
a world-class acrobat with 28 years of experience.
Access to all future content during your access period
21-DAYS FAT LOSSl
NEW CHALLENGE
Structured workouts — covering shoulders, core, wrists, and balance.
New sessions added weekly — stay challenged and motivated.
Train like an acrobat. This challenge is all about movement, control, and visible results.
GET FULL ACCESS
to all training programs inside the school
- 15 full-body pre-recorded workouts
- Step-by-step guidance
- Simple nutrition plan
- Challenge + Full Access to my training platform
Access to all future content during your access period
WHY THIS SCHOOL?
28 Years of Real Handstand Living
Handstands aren't a hobby — they're my life.
I've trained, performed, and taught handstands for 28 years — from world stages to beginners’ homes.
I’ve worked with hundreds of bodies, so I know what truly works — and what just wastes your time.
I've trained, performed, and taught handstands for 28 years — from world stages to beginners’ homes.
I’ve worked with hundreds of bodies, so I know what truly works — and what just wastes your time.
01
My Method Is Now Global
This isn’t “just a course.” It’s a system I built through decades of study, testing, and coaching.
It’s now used by trainers across the world — because it works, fast.
It’s now used by trainers across the world — because it works, fast.
02
Evolving Weekly — Based on You
I’ve refined this system for over 5 years, and I update it based on student feedback.
That means every session you get is shaped by real people’s progress — not by trends or random theory.
That means every session you get is shaped by real people’s progress — not by trends or random theory.
03
ABOUT ME
Who’s Behind This School
I’m Dima Tarasenko, and for 28 years, movement has been my life.
I spent 14 years in professional sports acrobatics, earning 7 European Championship medals and a World Championship medal.
For the last 14 years, I’ve performed as a professional circus artist, working on the biggest stages across Europe and Asia.
During this time, I was awarded the Bronze Clown at the Monte Carlo International Circus Festival — one of the most prestigious honors in the world of circus.
Now I’m building something even bigger:
An online School of Acrobatics and Handstands, to make world-class training accessible to more people — not just professionals.
This school is just getting started.
New training sessions are added every week, and I continue refining the system based on my 28 years of practice, real student feedback, and constant results.
Here, you won’t find random exercises or trendy routines.
You’ll train with exactly what I use myself — and what has helped hundreds of my students finally achieve a real handstand.
This is a living method. Built from the ground up — and growing with you, every day.
I spent 14 years in professional sports acrobatics, earning 7 European Championship medals and a World Championship medal.
For the last 14 years, I’ve performed as a professional circus artist, working on the biggest stages across Europe and Asia.
During this time, I was awarded the Bronze Clown at the Monte Carlo International Circus Festival — one of the most prestigious honors in the world of circus.
Now I’m building something even bigger:
An online School of Acrobatics and Handstands, to make world-class training accessible to more people — not just professionals.
This school is just getting started.
New training sessions are added every week, and I continue refining the system based on my 28 years of practice, real student feedback, and constant results.
Here, you won’t find random exercises or trendy routines.
You’ll train with exactly what I use myself — and what has helped hundreds of my students finally achieve a real handstand.
This is a living method. Built from the ground up — and growing with you, every day.
