THIS CHALLENGE IS FOR YOU IF
You are beginner
An easy and supportive way to get started.
An easy and supportive way to get started.
Want to lose weight
Clear workouts and meal plans to help you slim down.
Clear workouts and meal plans to help you slim down.
Want strength and flexibility Exercises to build a strong and flexible body.
Fit & Flex
• Easy-to-follow workouts built on world-class expertise, making progress achievable for all skill levels.
• Safe and proven techniques from years of experience on circus stages across Europe, Asia, and America.
• A structured, beginner-friendly approach that gradually builds your strength and flexibility.
• Safe and proven techniques from years of experience on circus stages across Europe, Asia, and America.
• A structured, beginner-friendly approach that gradually builds your strength and flexibility.
Challenge led by Dima Tarasenko – Perfect for Beginners!
With over 27 years of experience in professional acrobatics and numerous world-class awards, including 7-time European Championship medals and the Bronze Clown award at the Monte Carlo Circus Festival.
I has created a program designed to help with weight loss, improve flexibility, and build strength. This program is accessible to everyone, especially beginners.
I has created a program designed to help with weight loss, improve flexibility, and build strength. This program is accessible to everyone, especially beginners.
When you join the "Fit & Flex" Challenge, you’ll experience:
Start your fitness journey with guidance from one of the best, and see real results.
CHALLENGE PROGRAM
Fit & Flex is great for beginners and a strong solution for anyone who wants to lose weight. The program helps burn fat and improve body tone.
The program has effective cardio workouts that help burn calories and speed up metabolism.
Beginners can adapt easily since the program starts with simple exercises and gradually increases in intensity to avoid overloading.
The program helps with weight loss, muscle strengthening, and improving flexibility, creating a toned and functional body.
The program focuses on proper technique to prevent injuries and keep workouts safe, with coaching support to stay motivated.
Participants get simple diet tips to help balance their meals and speed up weight loss.
The program encourages participants to stay active even after completing the course, ensuring lasting results and a long-term healthy lifestyle.
RESULTS YOU WILL ACHIEVE
Weight Loss and Improved Shape
Participants will notice weight loss and a toned body
Participants will notice weight loss and a toned body
Long-Term Healthy Habits
Stay motivated, active, and maintain your results over time
Stay motivated, active, and maintain your results over time
Muscle Strength and Flexibility
The program helps build strenght and flexibility for a functional body
-68%
BASIC PLAN
FIT & FLEX
14$
DISCOUNT 68%!
Basic Plan: Independent Training
Perfect for those who prefer working at their own pace.
Get 2 months of access to all workouts and instructions to help you achieve your goals independently.
Perfect for those who prefer working at their own pace.
Get 2 months of access to all workouts and instructions to help you achieve your goals independently.
PREMIUM PLAN
FIT & FLEX
49$
150$
DISCOUNT 68%!
Premium Plan:
Coaching and Support
Ideal for those seeking a bit more guidance.
Along with 2 months of access to all workouts, this plan lets you ask questions and receive personalized advice to refine your technique and stay motivated.
Coaching and Support
Ideal for those seeking a bit more guidance.
Along with 2 months of access to all workouts, this plan lets you ask questions and receive personalized advice to refine your technique and stay motivated.
